Saying No and Handling Stress with Sabrina Runbeck – CT Surgery PA

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Saying No and Handling Stress with Sabrina Runbeck – CT Surgery PA
Savanna Perry
47:08

I think we could all use some stress relief right now, so this is a very timely episode! Sabrina talks about her position as a cardiothoracic surgery PA, as well as her productivity coaching. Listen to the end for an exercise you can use to refocus on especially busy days. Also on Youtube! Follow Sabrina @sabrinarunbeck

Watch on Youtube – https://youtu.be/aWP4L0EtkM0

Sabrina had to say NO to 80+ hour workweeks where she felt exhausted, underappreciated, and misunderstood and said YES to a life and career that elevates her energy and passion without compromising her health and sanity. She is a cardiothoracic surgery PA with a background in public health and neuroscience. She is also a peak performance queen. Now, she is on a mission to help millennials professionals, especially women in healthcare, to reduce stress, restore wellness, and reboot productivity so they can be BOTH – powerhouses in their careers and passionate people in life.

Having a life full of Heck Yes requires conscious intentions and all starts with knowing your strengths and weaknesses. Take this FREE 3 minutes quiz to discover Your hidden Roadblocks. Take your quiz here: SabrinaRunbeck.com/assessment

LinkedIn.com/in/SabrinaRunbeck
SabrinaRunbeck.com

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